Courage to Hope Counseling, LLC

Hi, I'm Laura! I am a complex trauma therapist in Minneapolis and have been working in the field for over 10 years. I help people who are experiencing difficulties with anxiety, hyper-vigilance, dissociation, and regulating their nervous system through skills teaching, somatic work, and brainspotting. I help people move through and past their trauma into a future that they define. I do this work because it is a privilege to bear witness to the journey of incredible people. It is a profound gift to walk alongside someone as they reclaim a sense of self. I have seen a lot of amazing transformations over the last 10 years. I like to nerd out about the brain and use both cognitive and somatic approaches as well as a fair bit of down to earth humor in my work. I have experience working with survivors of religious trauma, ongoing medical trauma, family of origin trauma, caregiving stressors, and healthcare professional stressors. However, complex PTSD is just that, complex. Everyone's story is different. If you would like to feel a little less alone in navigating yours, please schedule a free assessment for a vibe check and see if we can work together to find the courage to hope.